Filed under Healthy Living

A Cozy Cloth *Giveaway*

A Cozy Cloth *Giveaway*

Okay, ladies…get ready for a very personal and money-saving giveaway this morning, because here it comes! Have you heard of washable, re-useable menstrual pads yet? I was genuinely surprised when I first found out about their existence! I mean – WHO DOES THAT?! A whole lotta women, that’s who! And they’re enjoying a better experience, I … Continue reading

Guest Post ~ The Importance of Staying Hydrated

Guest Post ~ The Importance of Staying Hydrated

Kristen Battle of The Wellness Battle graciously agreed to write this guest post for me to share with my readers. Her blog is pretty new but her posts are impressive! I loved this one about sunscreen (I adore posts that teach me something relevant to my life!) And what’s more relevant that WATER?! We all need it; find … Continue reading

Keeping the Home: Laundry

Keeping the Home: Laundry

Welcome to a new series of posts meant to encourage us to share how we keep the home, and learn from each other’s methods. Today’s topic is Laundry. With a family of five, you’d be right to assume that I wash a fair amount of clothes; usually one to two loads a day. I would … Continue reading

When You Fail Your Own Challenge

When You Fail Your Own Challenge

I can’t tell you how disappointing it is to set a challenge and then totally bomb it. I didn’t succeed even a few days in a row. No streaks to keep me motivated! Well, I take that back – I did get all my water in multiple days in a row, but nothing else. If you have … Continue reading

Hearing Loss Before 40 ~ Part Two (The List)

Hearing Loss Before 40 ~ Part Two (The List)

I got an earlier appointment with the audiologist and ENT – it’s tomorrow afternoon! In preparation for the appointment, I have made a list of all things hearing/ears so I don’t have to try and remember these details while in the office (anyone else find they forget a TON while at the doctor?!) I would love your … Continue reading

Osteoporosis (But I’m Only 33!!) Prevention

Osteoporosis (But I’m Only 33!!) Prevention

Osteoporosis has affected multiple women in my family, so I have a lot of motivation to think about preventing it – both for myself and my daughter (because 80% of persons with osteoporosis are women). This month, in addition to it being Asthma Awareness Month, it is also Osteoporosis Awareness & Prevention Month, so I decided to do what I’ve … Continue reading

May Health & Fitness Challenge (Week Three Complete)

May Health & Fitness Challenge (Week Three Complete)

I can’t believe it’s already the end of week three in May’s Health & Fitness Challenge!! I started it because I needed a little extra motivation and I wanted to invite others to join me. :) We have all set health and/or fitness goals for ourselves this month, and we’re reporting on our progress at the end of each week. Here are the … Continue reading